Sweetgrass Pilates September Newsletter – Exciting updates this month! Our new EXO Chair Series runs Tuesdays & Thursdays at 9am throughout September only—sign up soon, space is limited! We’ve also added Seaside Stretch on Fridays at 11am to help you release tension and improve flexibility. Plus, we’re thrilled to welcome instructor Debbie Kiss, teaching Mondays at 7am & 8am. Looking ahead, October brings Sweetgrass Practice Sessions—free classes led by student teachers on Wednesdays & Thursdays at 7am & 8am, and Mon–Thurs at 5pm. Thanks to your survey feedback, we’re expanding class hours as our teaching team grows. Join us this fall to move, strengthen, and restore with grace.

• Grand Opening Announcement – Sweetgrass Pilates officially opens its doors on August 4, 2025, marking the start of a beautiful coastal wellness studio. 

• Open House Event – A casual, drop-in Open House was held on Sunday, August 3 from 2–4 PM, inviting the community to explore the studio and mingle. 

• Studio Highlight – The space now features a striking custom coastal mural by local artist Blythe Brown, designed to evoke the Lowcountry’s serenity and inspire every breath and stretch. 

• Membership Status – Coastal Core Memberships and the Founder’s Special Unlimited offer have sold out. However, Silver & Gold (65+) memberships remain available. 

• Intro Offer Available – A $75 introductory package for three Flow Classes remains open for new clients.