May 2026
May was a another month of evolution at Sweetgrass Pilates! We expanded our schedule with new 7:00 AM classes, added the new Sweetgrass Ebb & Flow 65+ class on Thursdays at 8:00 AM, welcomed instructor Jeanette Modie, introduced the historic Ped-O-Pull apparatus, and announced our Summer Sizzle Contemporary Flow class coming in June. We look forward to helping you stay strong, balanced, and moving well all summer long.
April 2026
Spring brings thoughtful growth and fresh energy to Sweetgrass Pilates. From the addition of classical equipment like the Foot Corrector to expanded Open Studio access and new class times, we’re continuing to evolve to better support your practice. As summer approaches, we’re also making a few scheduling adjustments to keep classes accessible for all. Take a moment to read what’s new and how these updates are designed with you in mind.
March 2026
Spring has arrived in the Lowcountry, bringing fresh energy into the studio—and exciting growth at Sweetgrass Pilates. From the addition of our 7th reformer to expanded Open Studio opportunities and the celebration of dedicated members reaching major milestones, our community continues to thrive even as schedules fill with the season’s activities. We’re also sharing important updates on class scheduling, new training to better support your body, and opportunities to grow our instructor team. Read on to see what’s new, what’s evolving, and how you can make the most of your practice this spring.
February 2026
Discover Pilates in Beaufort, SC with Sweetgrass Flow 65+ osteo-friendly sessions, Open Studio times, and continued education in Pilates. This month, celebrate member milestones, explore personalized practice, and enjoy new flexible senior Pilates packages designed to support strength, mobility, and lifelong movement at Sweetgrass Pilates.
January 2026
Limited-Time Unlimited Pilates Membership – Now $240/Month
Plus, enjoy February updates: Seaside Stretch Saturdays at 11am and Open Studio Wednesdays at 10am (Unlimited members).
If you’re looking for Reformer Pilates in Beaufort, SC and Lady’s Island, now is the perfect time to upgrade and lock in this special rate.
December 2025
It’s Holiday Season at Sweetgrass Pilates and we are celebrating and having fun conquering holiday stress together! We offer Holiday Pilates parties, a new contemporary Salt Marsh Fusion class in January, expanded 65+ Pilates options, and a supportive, welcoming studio community as we Journey to 100.
November 2025
At Sweetgrass Pilates on Lady’s Island, we celebrate movement, community, and coastal calm all year long. This season, experience our Aurora Borealis Stretch, a tranquil evening class inspired by the Northern Lights; and join us in giving back through Teasers for Tatas, where we proudly raised $540 to support breast cancer survivors and thrivers. Looking for a unique way to connect over the holidays? Book a Holiday Family Time group session — a fun, active alternative to time on the couch. Discover why Sweetgrass Pilates is Beaufort’s destination for movement, connection, and centered grace.
October 2025
Sweetgrass Pilates in Beaufort, SC welcomes instructor Rosemary Slick, expands with new morning and evening classes, and continues the popular EXO Chair series. October also brings the arrival of the Cadillac/Trap Table and details on December Pilates Teacher Training—perfect for anyone ready to deepen their practice.
September 2025
Sweetgrass Pilates September Newsletter – Exciting updates this month! Our new EXO Chair Series runs Tuesdays & Thursdays at 9am throughout September only—sign up soon, space is limited! We’ve also added Seaside Stretch on Fridays at 11am to help you release tension and improve flexibility. Plus, we’re thrilled to welcome instructor Debbie Kiss, teaching Mondays at 7am & 8am. Looking ahead, October brings Sweetgrass Practice Sessions—free classes for members only which are led by student teachers on Wednesdays & Thursdays at 7am & 8am, and Mon–Thurs at 5pm. Thanks to your survey feedback, we’re expanding class hours as our teaching team grows. Join us this fall to move, strengthen, and restore with grace.
August 2025
Grand Opening Announcement – Sweetgrass Pilates officially opens its doors on August 4, 2025, marking the start of a beautiful coastal wellness studio.
Open House Event – A casual, drop-in Open House was held on Sunday, August 3 from 2–4 PM, inviting the community to explore the studio and mingle.
Studio Highlight – The space now features a striking custom coastal mural by local artist Blythe Brown, designed to evoke the Lowcountry’s serenity and inspire every breath and stretch.
Membership Status – Coastal Core Memberships and the Founder’s Special Unlimited offer have sold out. However, Silver & Gold (65+) memberships remain available.
Intro Offer Available – A $75 introductory package for three Flow Classes remains open for new clients.