Our Team
Stephanie Rompot
A lifelong mover, Stephanie trained as a dancer for 13 years before heading into the corporate world, where Pilates became her personal outlet. After a fulfilling career in education and healthcare software, she retired in 2022 to follow her true passion—helping others feel stronger and more at home in their bodies.
Stephanie holds a 500-hour Comprehensive Pilates Certification from Club Pilates and primarily teaches in the STOTT Pilates® style, emphasizing alignment, precision, and intelligent movement. She also has specialized training in working with aging populations, believing deeply that Pilates is for every stage of life.
At Sweetgrass Pilates, her sessions are thoughtful, supportive, and rooted in the belief that movement is powerful medicine.
"Movement is medicine—and Pilates is one of the most powerful ways to reconnect with your strength and yourself." - Stephanie
Debbie Kiss
Debbie has over 27 yrs in Physical Rehabilitation Nursing (RN, CRRN). Strengthening and rehabilitating patients with spinal cord injuries, brain injuries, CVA strokes and/or orthopedic surgeries and all that comes with recovery. She earned her Pilates Mat I-II, Reformer I-II, Chair, Tower, and Foam Roller teacher training certificate in Rosemont, PA and has experience instructing Pilates classes, private lessons and workshops since 2016. In addition, medical therapy classes with Arthritis, Parkinson’s and MS clients. Her journey includes practicing many styles of yoga/meditation for over 28 years with a 200 hour yoga teaching certification.
Outside the studio, She’s an avid golfer, dog lover and active with her family.
“Pilates is a wonderful form of exercise for everyone. The controlled form lengthens and strengthens all muscle for a longer, leaner and graceful body. " - Debbie