Summer 2026
One Year of Movement
One Beautiful Community
On August 4th, Sweetgrass Pilates celebrates its first anniversary, and what a year it has been!
When we opened our doors a year ago, my hope was simple—to create a studio where people could move with purpose, build strength for everyday life, and feel welcomed the moment they walked through the door.
Today, because of each of you, Sweetgrass Pilates has become exactly that. It's a place where friendships have formed, confidence has grown, laughter fills the room, and every class is another step toward living stronger and aging well. I could not be more thrilled with how you all have run with the idea and gone beyond my dream.
Whether you've been with us since our very first week or recently found your way to the studio, thank you for becoming part of the Sweetgrass family. It is truly a joy and privilege to be part of your Pilates journey.
🎉 Celebrate With Us!
Join us August 4th as we celebrate our first birthday! If you're taking class that day, stay a few extra minutes afterward to enjoy a little something sweet with us. We'd love to celebrate this milestone together.
Fall Schedule Updates
As our community continues to grow, so does our schedule! We're excited to introduce new classes and expand some of your favorites.
🌅 Tidal Mornings
Mondays & Wednesdays • 7:00 AM with Stephanie
Start your morning with purposeful movement that awakens the body, builds strength, and sets the tone for the day ahead. Stephanie will be stepping into Linda’s large shoes and getting you ready for the workday. While we will miss Linda greatly, this will give you the ‘fitness espresso’ you may need. Hmmm sounds like a new class name in the works?
💪 Sweetgrass Strong
Mondays & Wednesdays • 10:00 AM with Stephanie
A contemporary reformer class for intermediate clients ready to be challenged. We'll incorporate hand weights, the EXO Chair, standing work, and creative Pilates programming designed to improve strength, stability, and confidence while continuing to build your Pilates repertoire. This class is for the strong of heart and soul.
🌾 Sweetgrass 65+
Mondays, Wednesdays & NEW Fridays • 11:00 AM with Stephanie
Our 65+ community continues to inspire us! We're excited to add a third weekly class on Fridays so even more clients can enjoy this welcoming class focused on balance, strength, mobility, posture, and staying active for life. We truly appreciate the growing group of wonderful women and men supporting each other through wellness and health. They are quite inspiring!
🌿 Sweetgrass Slow Flow
Tuesdays & Thursdays • 8:00 AM with Jeanette
A contemporary reformer class taught at a comfortable pace, perfect for beginners and intermediate clients who want to refine their technique, build confidence, and enjoy mindful movement without feeling rushed. Great for our early morning friends who want to start the day with mobility and confidence.
🥥 Almond Joy
Mondays & Wednesdays • 12:30 PM with Stephanie
Some classes just develop their own personality—and Almond Joy certainly has! This beginner/intermediate class blends solid Pilates fundamentals with plenty of encouragement, laughter, and friendship. You'll continue building your repertoire while enjoying one of the happiest hours in the studio.
💯 Welcome to the 100 Club!
We're thrilled to recognize our newest members who have reached an incredible milestone:
✨ Karen Godley
✨ Cathy Harrington
One hundred classes represent dedication, consistency, and a commitment to your health. Congratulations! We are so proud to celebrate this achievement with you. We are excited to see who is going to reach 200 very soon!! Will it be you?
❤️ Thank You
Every class attended, every encouraging word shared, every new friendship made, and every personal victory celebrated has helped shape Sweetgrass Pilates into the community it is today.
One of my greatest joys is witnessing those special moments that happen in the studio. Whether it was the first time you came up into Snake on the footbar, reached just a little farther in a stretch, held your first one-minute plank, or simply found that extra bit of strength to accomplish something you didn't think you could do—I couldn't be more proud of you.
And for those of you who are still working toward your goals, know that I'm cheering for you every step of the way. Sometimes the biggest victories aren't dramatic—they're the quiet moments of showing up, staying consistent, and discovering you're stronger than you were yesterday. It is an honor to share those moments with you and celebrate each milestone, no matter how big or small.
Thank you for allowing me to be part of your journey. Those moments mean just as much to me as I hope they do to you.
Thank you for believing in our vision and allowing us to be part of your wellness journey. We look forward to continuing to help you move with strength, confidence, and grace for many years to come.
Here's to another year of movement, connection, laughter, and growing stronger together.
With heartfelt gratitude,
Stephanie and the Sweetgrass Team
