November 2025

At Sweetgrass Pilates on Lady’s Island, we celebrate movement, community, and coastal calm all year long. This season, experience our Aurora Borealis Stretch, a tranquil evening class inspired by the Northern Lights; and join us in giving back through Teasers for Tatas, where we proudly raised $540 to support breast cancer survivors and thrivers. Looking for a unique way to connect over the holidays? Book a Holiday Family Time group session — a fun, active alternative to time on the couch. Discover why Sweetgrass Pilates is Beaufort’s destination for movement, connection, and centered grace.