November 2025
What a fantastic time of the year! We have been busy preparing for our Fall sessions and it is going very well. We have collected money for Breast Cancer Support, added new classes in November in the early mornings and night, including our new series for Aurora Borealis Stretch!
🎀 Teasers for Tatas — A Community of Strength
This October, Sweetgrass Pilates joined studios across the nation in supporting survivors, previvors, and thrivers of breast cancer through the Teasers for Tatas organization.
Together, our Sweetgrass community raised $540 during three heartfelt sessions on Saturday, October 25th — each one filled with laughter, love, and the power of movement for a cause that touches so many lives.
We’re so proud to have teasered for a cause and grateful to everyone who showed up, donated, and moved with purpose.
💗 Thank you for helping us bring light, hope, and strength to others.
To learn more about Teasers for Tatas, visit Teasers for Tatas.
🌌 Aurora Borealis Stretch
Sundays at 6 PM, November 2 – 30
Special Sessions: November 5 & 6 6pm (Daylight Savings Week)
As the clocks fall back and the evenings grow darker, Sweetgrass Pilates invites you to embrace the shift in season with light, movement, and calm.
Our Aurora Borealis Stretch class is a limited-time experience under the mesmerizing glow of the Northern Lights projected across the studio. Breathe, stretch, and unwind as we move through gentle Pilates-inspired flows designed to restore your body and mind during the transition into winter.
✨ A little light for your longer nights.
✨ A touch of Coastal Calm | Centered Grace.
Spots are limited and filling quickly—reserve your mat in the app today and experience the magic for yourself.
🎁 Holiday Family Time at Sweetgrass Pilates
Make this holiday season memorable with movement, laughter, and a little Coastal Calm.
Sweetgrass Pilates is offering private group sessions for families and friends who want something fun and active to do together — no couch required!
Reserve the entire studio for your group of 6 for just $100 and enjoy a guided Pilates experience that everyone can share, from beginners to seasoned movers.
✨ A joyful way to connect, stretch, and celebrate the season.
✨ Perfect for visiting family or a local holiday tradition.
To schedule your family session, contact Stephanie at hello@sweetgrasspilates.com.
Times are limited, so please book early — ideally before Thanksgiving and Christmas.
