April 2026
Spring is in full swing here in the Lowcountry, and the studio continues to evolve in such thoughtful and exciting ways. Thank you, as always, for being such an important part of what makes Sweetgrass Pilates feel so special.
A New Addition – The Foot Corrector
We are excited to introduce a new piece of equipment to the studio: the Foot Corrector, originally designed by Joseph Pilates.
This small but powerful apparatus helps strengthen the feet, improve alignment, and support overall balance and stability—an important foundation for everything we do in Pilates. You’ll begin to see it incorporated into Open Studio, and it will also be available near the benches for you to explore before class. If you arrive 5–10 minutes early, feel free to give it a try.
Open Studio – Now Available to More of You
We’re happy to share that Open Studio is now open to everyone, including those on class passes, during our Thursday sessions. With our trial complete, we’ll also be expanding access moving forward.
This is a wonderful opportunity to deepen your practice, move at your own pace, and spend more time with the work in a supported environment. Whether you’re refining exercises or simply enjoying extra time on the equipment, Open Studio continues to be a meaningful complement to your weekly classes.
Schedule Updates with Colleen
We’re so glad to see how much you’ve been enjoying Colleen’s classes, and we’re excited to expand her offerings:
Friday Noon Sweetgrass Flow will continue into May
New Saturday Noon Sweetgrass Flow class added
These additional options give you more flexibility as schedules shift and demand continues to grow.
Summer for our Sweetgrass Seniors
As we move toward summer, we know many of you will be traveling and enjoying time with family and friends. During this season, you may notice some thoughtful adjustments to our pricing for a limited time.
Senior Summer Unlimited | 65+
3-Month Special
Stay strong and steady all summer long. Get unlimited Sweetgrass Flow 65+ classes with the flexibility of up to 4 classes per week.
✔ Strength, balance, and mobility-focused
✔ Supportive, age-specific programming
✔ Consistency with room for summer flexibility
$165 per month. Up to 16 classes monthly. Auto renews for 3 months only.
A simple, supportive routine—available as a limited 3-month summer special.
Memorial Day Scheduling
We will be closed for Memorial Day, so please be sure to sign up for classes early as we plan staffing around the holiday weekend. Early sign-ups help us support you best and ensure classes run smoothly.
We’re Here for You
Thank you for your continued support, trust, and presence in the studio. We truly hope we are meeting your needs and supporting your practice in a meaningful way.
If there is ever anything you need—whether it’s help finding the right class, support with an injury, or simply a question about your practice—please don’t hesitate to reach out. We are always here to help.
With gratitude,
Stephanie
