April 2026
Spring brings thoughtful growth and fresh energy to Sweetgrass Pilates. From the addition of classical equipment like the Foot Corrector to expanded Open Studio access and new class times, we’re continuing to evolve to better support your practice. As summer approaches, we’re also making a few scheduling adjustments to keep classes accessible for all. Take a moment to read what’s new and how these updates are designed with you in mind.
February 2026
Discover Pilates in Beaufort, SC with Sweetgrass Flow 65+ osteo-friendly sessions, Open Studio times, and continued education in Pilates. This month, celebrate member milestones, explore personalized practice, and enjoy new flexible senior Pilates packages designed to support strength, mobility, and lifelong movement at Sweetgrass Pilates.
October 2025
Sweetgrass Pilates in Beaufort, SC welcomes instructor Rosemary Slick, expands with new morning and evening classes, and continues the popular EXO Chair series. October also brings the arrival of the Cadillac/Trap Table and details on December Pilates Teacher Training—perfect for anyone ready to deepen their practice.
September 2025
Sweetgrass Pilates September Newsletter – Exciting updates this month! Our new EXO Chair Series runs Tuesdays & Thursdays at 9am throughout September only—sign up soon, space is limited! We’ve also added Seaside Stretch on Fridays at 11am to help you release tension and improve flexibility. Plus, we’re thrilled to welcome instructor Debbie Kiss, teaching Mondays at 7am & 8am. Looking ahead, October brings Sweetgrass Practice Sessions—free classes for members only which are led by student teachers on Wednesdays & Thursdays at 7am & 8am, and Mon–Thurs at 5pm. Thanks to your survey feedback, we’re expanding class hours as our teaching team grows. Join us this fall to move, strengthen, and restore with grace.